Basically, it’s very intentional and therapeutic guided meditation, married with some classic coaching techniques. After you get comfortable, we have a chat with your imagination; in this relaxed state, you have an opportunity to align your intentions and actions in order to achieve the results you want.

It can be effective for a wide range of concerns, including but not limited to anxiety, phobias, additions, weight management, stress reduction, sleep disorders, and improving self-confidence. Healing from trauma is also achievable with reprogramming therapy. Likewise, it is a helpful practice for those who are interested in soul searching or inner exploration.

You will be invited to set up a quiet, private space prior to our time together, a place where you can be undisturbed for the duration. Once we connect via video or voice call, we will gauge where you are at that moment, and map, at least roughly, where you want to go. From there, we take advantage of the neuroplasticity of your marvelous mind by engaging your imagination in a clinical form of guided meditation to help you achieve your goals. You will also be coached to create new habits, so you can strengthen yourself every step of the way. The goal is to empower you with the truth, your truth.

Repatterning therapy is incredibly efficient. The number of sessions varies depending on the nature of your objective. Some people may experience positive changes after just a few sessions, while others may benefit from a more extended treatment plan. Some clients find they enjoy the enlightenment they gain during our time together, and choose to explore their subconscious and journey deeper for longer. Many are apt to pop around when they feel stuck in new ways down the road, making me a part of their wellness team. It’s always up to you.

Three sessions are $450, six sessions are $900, nine sessions are $1,350.

Anyone who has completed a series may continue with individual sessions at the rate of $150 a piece.